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The Tenshin Lecture (formerly Meditation College & Aoki Method) was opened in 2004 by Hiroyuki Aoki applying Tenshindo to meditation, and is based on " Tenshin Thought " as well as various physical techniques of Tenshindo. increase.

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In the Tenshin course, while deepening learning through lectures in various fields (philosophy, psychology, history, culture, art, etc.), "movement meditation" to move the body and "quiet meditation" to sit in a chair are performed. increase.

You will experience a deeper world of meditation by combining "moving meditation" and "quiet meditation".

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Meditation goes into the very deep part of the mind (the unconscious area), stabilizing the mind, purifying the soul, keeping the body healthy, strengthening concentration, promoting self-growth and transformation, and interacting with others. It has the power to develop and improve various abilities such as smooth communication.

It can also brighten and sociable introverts, improve relationships, and resolve unexplained suffering, sadness, loneliness, self-loathing, dissatisfaction and hatred of others. You can also.

Furthermore, for those who practice physical skills (sports, martial arts, etc.), you can not only relax and perform powerful skills, but also experience "mind and body, self and others" through meditation.

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With meditation, which can be said to be a mountain of treasure, there is a place where everyone can develop the ability to realize their dreams brightly and refreshingly.

This is a Tenshin course.